Eat when you're hungry
Stop when you're not.
Carry on and do this
To shed that fat pot.

Away with the Atkins.
Lose the Mayo Clinic.
Ignore Weightwatchers
You may call me a cynic.

Eat when you're hungry
Stop when you're not.
Carry on and do this
To shed that fat pot.

Forget second helpings,
The counting of calories.
Those green and red days
Just give people salaries.

Eat when you're hungry
Stop when you're not.
Carry on and do this
To shed that fat pot.

Walking may help a little,
Cycling maybe more.
The biggest contribution
Is closing the fridge door.

Eat when you're hungry
Stop when you're not.
Carry on and do this
To shed that fat pot.